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They play critical roles in the bodys synthesis of glutathione

Malabsorption Issues: Those with Crohns disease, Celiac, or those who have had gastric bypass surgery often cannot absorb B12 through the gut at all

It is a component of dozens of enzymes including: Lysyl oxidase , a key enzyme for cross-linking of collagen and elastin Cu/Zn superoxide dismutase (SOD1) , the primary antioxidant defense Cytochrome c oxidase , the final part of the mitochondrial respiratory chain Tyrosinase , the control enzyme of melanogenesis Without copper these enzymes would not function