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Research indicates that resting metabolic rate (RMR) typically decreases during weight loss, partly because a smaller body requires less energy to maintain basic functions

As a dietary supplement for adults, take two (2) tablets two times daily, between meals, or as directed by a healthcare practitioner

Get it really wrong, and you overshoot your target dose by two or three times, inviting a wave of nausea that could have been avoided entirely

Local side effects: Common local side effects of nasal spray may include temporary nasal irritation or dryness, and occasional nosebleeds with prolonged or excessive use [14]