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Conversely, patients with diarrhoea should maintain hydration and may benefit from temporarily reducing fibre intake whilst symptoms persist

Age criteria : First-time donors should be 1765 years old , and returning donors may donate up to age 70 or older if otherwise eligible

The pharmaceutical company Novo Nordisk told CNN in July that GLP-1 agonists have been studied in detail and in use for several years

Eat Balanced Meals Incorporate foods rich in: Fiber (e.g., leafy greens, beans, berries) Lean protein (e.g., chicken, tofu, eggs) Healthy fats (e.g., avocado, olive oil, nuts) These help promote satiety and stabilize blood sugar levels