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doi: 10.1186/s40001023-012576 221 ZhouXZhangYHuMGeZZhouG

A GLP-1 friendly snack is one that either: Naturally stimulates GLP-1 secretion through its nutrient composition, or Complements the effects of GLP-1 medications by providing sustained fullness without excess calories or blood sugar spikes The core formula is consistent across the research: protein + dietary fiber + healthy fats, with minimal added sugar

Furthermore, liraglutide exerted anti-catabolic activity by significantly decreasing the activities of metalloproteinases and aggrecanases, a family of catabolic enzymes involved in cartilage breakdown in vitro

Proteomics 18 , 503526 (2021)