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Anecdotally, some patients report mild improvements in bloating when using enzymes, but placebo effects cannot be ruled out

CCR 2 , chemokine (C-C motif) receptor 2

1 cup of fat free milk, ice Lunch: 150 grams of light tuna mixed with 2 tablespoons of Bolthouse Farms Ranch (a low-fat yogurt based dressing), lettuce or salad mix, 30 to 40 grams of avocado, 2 to 4 tablespoons of wonton crisps for extra crunch and flavor Snack: Greek yogurt with raspberries Dinner: 6 ounces grilled chicken or pacific cod, 150 grams rice, 1/2 cup edamame or black beans, 1 tablespoon Yumm sauce (from Cafe Yumm) Dessert: Halo Top Ice Cream

L-carnitine is an amino acid-like compound that plays a vital role in energy metabolism