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Moderate physical activity improves insulin sensitivity, promotes circulation, and contributes to weight regulation

We found that mushrooms have high amounts of the ergothioneine and glutathione, both important antioxidants, and that the amounts the two compounds varied greatly between mushroom species, said Professor Robert Beelman, from Penn State Center for Plant and Mushroom Products for Health

One of the key functions of glutathione is its ability to neutralize free radicals, unstable molecules that can cause cellular damage and contribute to aging, chronic diseases, and various health conditions

This finding suggests that regulating the activity of the iron transporter DMT1 could offer a novel therapeutic target for OA