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You should also hydrate before and after the procedure and avoid taking aspirin, anti-inflammatory drugs, and herbal medications that can cause increased bleeding (which also means increased bruising.) Lastly, ensure you have someone to drive you home after your procedure

Its also great for hyperdiluting

The 20 mg/mL setup is popular in the community for the 30 mg and 60 mg vials because it keeps the shot tiny even at the highest dose

If you take BodyBio Vitamin B+, which includes methylated B12 (methylcobalamin) along with other methylated Bs like folate (5-MTHF), you'll get a clean lift in mental clarity, energy, and mitochondrial support without the crash or overstimulation