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Populations at a higher risk of vitamin B12 deficiency include people who are vegetarian or vegan, exclusively breastfed infants of vegan women, older adults, those with gastrointestinal disorders or who have had gastrointestinal surgery, and people with an autoimmune condition known as pernicious anemia

Physicians usually prescribe B12 for fatigue, as the vitamin converts nutrients from food into glucose, which makes an individual experience a boosted energy level needed for intensive activities

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Researchers are studying it for tissue repair, gut protection, and anti-inflammatory effects in preclinical models