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"The Antioxidant Tetrapeptide Epitalon Enhances Delayed Wound Healing in an in Vitro Model of Diabetic Retinopathy." Stem Cell Reviews and Reports

Skin & Systemic Effects Improved metabolic efficiency and reduced oxidative stress may contribute to better skin tone, clarity, and overall tissue quality, reflecting enhanced cellular function rather than direct cosmetic action

But I think those cover the nutritional bases for most people and are an excellent starting place if people arent there yet

For example, while vitamin E is commonly taken for its protective effects, some high-dose trials have shown it might increase the risk of prostate cancer or stroke