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One large study found about 75% of women were heavier at 1 year postpartum than before pregnancy, with 47.4% retaining more than 10 pounds

That means knowing when to lean into lifestyle, nutrition, and prevention and when to partner with the right specialists to safeguard your future.If youve ever wondered how often you really need to see an eye doctor, when to take your child to the dentist, or whether you should schedule a skin checkthis episode is for you.

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