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The formula also provides a whole serving of L-Methylfolate (vitamin B9), an essential cofactor of B12

Each of these have their own role within our body and it can be hard to get all these levels to optimal through our diets

Additionally, the enhanced mitochondrial efficiency seen with this compound could help counteract the cellular energy decline associated with aging, leading to better overall vitality and improved skin elasticity

[10] Many older adults benefit from supplementation or consumption of fortified foods, as crystalline B12 in supplements and fortified products doesn't require stomach acid for absorption