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[DOI] [PMC free article] [PubMed] [Google Scholar] 170.Reese R.N., White C.A., Winge D.R

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A woman in perimenopause or menopause may under-eat for weeks on a GLP-1 and experience fatigue, muscle loss, stalled results, and worsening hormonal symptoms, all of which shes likely to blame on the medication rather than on insufficient nourishment. Zooming in on nutrients Stickle says she approaches menopausal GLP-1 muscle loss from a food-first perspective rather than a supplement-first angle