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Insufficient intake of important nutrients such as B vitamins, vitamins C and D, and magnesium can disrupt normal body function and negatively affect sleep quality, increasing the risk of insomnia and difficulties falling asleep

Gut health The high level of the amino acid glutamine in collagen has been shown to help heal the gut lining and may help reduce gut inflammation and leaky gut problems that contribute to autoimmunity and symptoms in patients with hypothyroidism

Uncoupled expression of nuclear and plastid photosynthesis-associated genes contributes to cell death in a lesion mimic mutant

Descriptive statistics were calculated for all study variables