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In such situations, it becomes crucial to reassess your diet and ensure that you are still maintaining a calorie deficit by opting for nutrient-dense foods and managing portion sizes

Important safety considerations include: Gastrointestinal symptoms at higher doses Individual tolerance variability Potential for hypoglycaemia when combined with insulin or sulphonylureas Limited long-term safety data in humans Limited data in children and adolescents Patients with diabetes taking glucose-lowering medications should exercise caution when introducing allulose

A reduction of 20 per cent is significant, but that still means its a costly medication, he said

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