does semaglutide and tirzepatide work the same Comparing & for Weight Loss Switching from Semaglutide to Tirzepatide:

You can try yoga, weight lifting, light cardio, and strength training while on semaglutide

However, our analysis shows that people tend to regain weight rapidly after stopping faster than we see with behavioural programmes,' says lead author Dr Sam West, postdoctoral researcher at the Nuffield Department of Primary Care Health Sciences, University of Oxford

The average monthly cost of a gym membership in Canada could be anywhere from $15 for a basic gym to over $300 per month for a more luxury fitness experience

You are also likely to lose muscle mass and connective tissue, as well as bone density, because you are shrinking fat cells, so some patients have what is commonly referred to as Ozempic face when wrinkles and loose skin become more noticeable