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[DOI] [PubMed] [Google Scholar] 52.Spiering BA, Kraemer WJ, Vingren JL, Hatfield DL, Fragala MS, Ho JY, Maresh CM, Anderson JM, Volek JS

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So, while there arent any explicitly prescribed GLP-1 foods to avoid, there are some science-backed recommendations for what to eat on tirzepatide (Mounjaro) and semaglutide (Ozempic)