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Although theres still much to learn about its full range of functions, we do know this sunshine vitamin plays a crucial role in: Bone health Cardiovascular health Regulating cell growth and development Supporting both the innate and adaptive immune systems Reducing inflammation Despite its importance, vitamin D deficiency is extremely common

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More powerful solutions on the horizon may offer options for people for whom existing methods do not yield sufficient effect but doctors warn about risks of uncontrolled use and the need for oversight

(1:23:25) One tool in the toolbox