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Trends Pharmacol Sci (2018) 39(5):51324
Reduced NEAT (non-exercise activity thermogenesis), hormonal shifts, water retention fluctuations, and changes in body composition all play roles
Creatine nitrate is theoretically 67.5% creatine and 32.5% nitrate, [23] so here we have roughly: 675 milligrams of creatine 325 milligrams of nitrate Since the average male excretes about 2 grams of creatine per day, [24] this is not enough to cover your creatine bases, unless you're eating tons of meat
Genetic data also informs whether you may benefit from compounded tirzepatide ($289/mo injection, $349/mo oral), which activates both GLP-1 and GIP receptors and may produce different thermoregulatory effects than semaglutide alone
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