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Fermentable fibers that are found in food like Brussels sprouts, black beans, lentils, split peas, oats, and raspberries enhance GLP-1 release to aid in blood sugar control and optimal gut function

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5 Myths Debunked." Intermountain Health: "Your friendly guide to GLP-1 weight loss: what works, what doesn't and what's next." Cleveland Clinic: "GLP-1 Agonists," "Body Mass Index (BMI)."

The interaction between GLP-1, IELs and gut microbiota highlights its vital role in preserving the integrity of the intestinal mucosal barrier and the gut immunity homeostasis