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Prebiotic-rich foods (like onions, garlic, oats, asparagus) and possibly targeted probitoics may be worth exploring when improving metabolic health

For us, the WeightWatchers brand lives in how we show up every daythrough our experience, our coaches, our community, and our medical support, said Julie Rice, chief experience officer at WeightWatchers . Everything is designed around a deep understanding of members real lives and goals, so support feels personal, connected, and consistent wherever someone meets WeightWatchers. We set out to reclaim WeightWatchers rightful place as a pioneer and innovator in the rapidly changing world of weight loss

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