Further drawbacks of this study Beyond the citrulline malate confound, remember that Kyowa Hakko funded the study, and one of their employees also designed the experiment, performed the statistical analysis, and assisted in the preparation of the manuscript
If you try the "one Brazil nut a day" approach, record how you feel over several weeks
doi: 10.1126/science.abn9257, 57
For instance, according to a study conducted in 2022 by Nejati et al., taking L-carnitine orally led to a significant decrease in insulin, FBG, HOMA-IR, and insulin sensitivity ( Consequently, studies on the effect of L-carnitine supplementation and glycemic markers have shown different controversial findings based on studies and due to several factors, including dosage, duration, types of carnitines, and use of L-carnitine with other supplements intervention