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(Source 1, 2) Glutathione serves many purposes, including: Powerful antioxidant that helps maintain redox balance and neutralize free radicals Reduces oxidative stress Supports liver detoxification of mercury and other toxins Cofactor for antioxidant enzymes Regenerates vitamin C and vitamin E Immune system regulation (Source 1, 2, 3) Because glutathione is an antioxidant, it exists in two forms, the reduced form, abbreviated GSH, and the oxidized form, abbreviated GSSG
100 mg = 30 units
While its naturally present in certain foods and available as oral supplements, B12 injections are increasingly being preferred for their efficacy and direct delivery
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