semaglutide and vitamin d with B12 Month program now available from Weight Care NW Integrative Medicine: Semaglutide Treatment

Some foods and drinks have electrolytes naturally: Broth (any kind, but miso and chicken are my favorites) Coconut water Salted soups or stews Some electrolyte drinks or tablets (pick whatever your stomach tolerates) Water with a pinch of salt and squeeze of lemon, if youre DIY-ing it Try this today: Start your day with a glass of water and something salty, broth, a few salted crackers, whatevers doable

If you are already taking supplements with tirzepatide , coordinate your smoothie ingredients with your supplement schedule to avoid doubling up on anything

Brain Research Bulletin, 33(3), 319323

Weight loss, enhanced insulin sensitivity, and reduction in inflammatory stressors create a physiologic milieu conducive to normal gonadal function