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Medical Science Monitor: International Medical Journal of Experimental and Clinical Research , 16 (3), BR81-88.

Recent studies have shown that nutritional deficiencies are closely related to mental health (79), and adhering to healthy dietary patterns (e.g., Mediterranean diet) can reduce depression riskyet these patterns exert effects primarily through their core nutrients (e.g., omega-3 from fish, fiber from vegetables) (10)

If you are starting at 2mg after tirzepatide, the first 4 weeks are primarily about establishing tolerance and allowing the glucagon receptor pathway to activate