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Due to using ketones for fuel instead of glucose, MCT oil may improve insulin resistance (when cells are unable to use the insulin provided by our food because of high carbohydrate intake) and regulate blood sugar levels [14, 15, 16]

And the reason I made this list, the reason that I emphasized these things in this particular order is that they support the structure of neurons, they support the structure of the other cells of the brain that make up our cognition and that are important for our focus and our ability to remember things and so forth

Screening for depression, anxiety, and eating disorders should occur regularly, as these conditions may contribute to weight regain and affect treatment response

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