Tirzepatide is a tool that can help you reach your weight loss goals, it is not a license to eat poorly
Foods to minimize or avoid include: Carbonated beverages, which introduce additional gas High-fiber foods initially (beans, cruciferous vegetables, whole grains), though fiber remains important long-term Artificial sweeteners, particularly sugar alcohols (sorbitol, xylitol), which can ferment in the gut Dairy products if lactose intolerance is present or suspected Fried or greasy foods that slow digestion Hydration remains essential, but patients should sip water throughout the day rather than consuming large volumes with meals, which can increase stomach distension
While many supplements provide raw materials for your brain to use, peptides act as communicators, delivering specific instructions to your cells to trigger desired responses like better focus or deeper sleep
Rather than acting through a single defined target, it has been examined in studies that explore how peptides interact with interconnected cellular processes involved in tissue maintenance and signaling