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In the previous studies, it has been reported that L-carnitine supplementation improves PCOS symptoms through diminishing the insulin resistance and subsequently reducing blood glucose levels [14]

The Role of Antioxidants From the various explanations above, it can be concluded that reducing oxidative stress can be one of the treatment options that can improve male infertility

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Target Audience : high-intensity sports (heavy weightlifting, sprints, interval training, CrossFit), particularly useful during cutting phase where effort is more demanding