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Psychological cravings usually follow shortly after that, resulting in what is known as full-blown addiction

Theyre also approved for people with a BMI of 27 and at least one weight-related condition, like high blood pressure, high cholesterol, polycystic ovary syndrome (PCOS), or prediabetes

While type 2 diabetes and obesity are the main conditions that GLP-1 agonists are used to treat, there is some evidence to suggest that they may also have additional health advantages aside from meaningful weight loss and metabolic health

Most experts recommend prioritizing: Lean meats, eggs, Greek yogurt, and fish Beans and other plant-based protein sources Protein supplements if appetite is low Fruits and vegetables for vitamins and minerals Adequate fluids throughout the day Because GLP-1 medications reduce hunger, choosing high-quality foods helps prevent nutrient deficiencies and muscle loss