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this reduces the energy available to the body for essential functions Here are our top tips to prevent and manage fatigue on Mounjaro: Eat enough in your meals, and include snacks in between if needed Ensure a source of protein at each meal Aim to eat 5-9 servings of fruit and vegetables a day and cook your vegetables to make them easier to digest Stay hydrated Exercise and move regularly Consider taking a multivitamin Get daylight exposure, particularly in the morning Aim to sleep 7-9 hours per night Avoid caffeine after midday if youre caffeine-sensitive Speak to your doctor or prescribing physician if symptoms persist or become too uncomfortable Take home message Mounjaro is generally considered a safe and effective medication for most people living with obesity or type 2 diabetes

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