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In Indian summers, where humidity is at an all-time high and temperatures keep going up through most of the day, your sunscreen needs to actually keep up with what your skin is going through

Second Natures programme combines medication support with personalised nutrition and lifestyle guidance from registered dietitians and nutritionists

When sedentary lifestyles, long working hours and easy access to high-calorie foods are common, it can be challenging to manage weight

When you're ready to resume semaglutide after recovery, do not automatically restart at your previous dose if you've paused for more than two weeks