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But theres a slight downside: when food and nutrients are digested more slowly or not completely, its harder for the protein named Intrinsic Factor (IF) to bind to B12 in your food, which reduces the amount of B12 absorbed into the small intestine

Vitamin B12 is an important cofactor for many enzymatic reactions in mammals that are required for normal cell growth, reproduction, and function

However, for women with compromised glutathione status (PCOS, IVF conception, gestational blood sugar issues, poor diet, environmental exposures), even therapeutic doses may generate toxic metabolites that affect fetal brain development

Lab test notes: why normal range doesnt always match symptoms Lab results can be confusing because the normal range is broad and doesnt reflect your personal baseline