I mean prepped carnitine is better than doing it myself and then having it at a comparable price
[1] Dose-escalation studies, such as a 12-week trial on gradual titration, revealed that beginning at lower doses (e.g., 4 mg) and slowly increasing to therapeutic levels significantly reduced the incidence of nausea, vomiting, and diarrhoea
Entries into a sleep diary are made in the morning immediately after waking and allow for estimates of sleep parameters such as the time between going to bed and falling asleep, time to waking after falling asleep, total sleep time, total time in bed, sleep efficiency, and overall satisfaction
Since microdosing is considered an off-label use, I would recommend using it with caution, as its important to have the appropriate health literacy and understanding of how GLP-1s work, says DeGore