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Success stories Many users report notable weight loss after consistent use, with some seeing 15% reductions in body weight over several months

Also, the early time-restrictive feeding period reduced appetite in the evening despite the longer fasting duration (Sutton et al

If those first two sound familiar, it's because the current generation of weight loss medications already targets them

It was satisfying to see that what we reported is true and applies in other settings, but it was still not sitting right with me that we still only had speculations on why people discontinue. Anecdotal information can be useful, but policymakers and insurers require objective data