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Skin Concerns:Ideal for skin that appears uneven in tone or texture and shows visible dark spots or post-blemish marks

Lean poultry like chicken breast and turkey, fatty fish rich in omega-3s like salmon and mackerel, and eggs are excellent choices that digest well and won't cause nausea

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Stimulation with 6-hydroxydopamine (6-OHDA) markedly downregulates nuclear factor erythroid 2related factor 2 (NRF2) expression in PC-12 cells, elevates Fe 2+ and reactive oxygen species (ROS) levels, suppresses glutathione peroxidase 4 (GPX4), promotes both ferroptosis and apoptosis, inhibits cell proliferation, and causes neuronal damage