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The Role of Antioxidants From the various explanations above, it can be concluded that reducing oxidative stress can be one of the treatment options that can improve male infertility

Occasional extended fasts: These longer fasts, typically lasting 24 hours or more, may be considered in certain cases to promote deeper cellular repair and metabolic reset

Sleep and Biological Rhythms

MNTs are polypeptides that contain four moieties, including a ligand that can be internalized to provide cell recognition and lead to receptor-mediated endocytosis, endosomolytic modules for escaping endosomes, a nuclear localization sequence (NLS) motif to recognize and bind to nuclear importins and transport them to the nucleus, and a carrier domain for effective drug delivery [109]