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If you have IBS-M (mixed type): Those with alternating diarrhoea and constipation might experience a bit of both effects

Mounjaro and Zepbound are also the same but approved to treat different thingseven though they come in the same dosages, according to Wojeck

A high-protein breakfast might look like two to three eggs, perhaps with cheese folded in (because, yes, cheese is itself a great protein source), or a bowl of Greek yogurt topped with nutseach of these nets out to around 15 to 25 grams of protein

But what we find is that, after weight loss, muscles are more efficient at burning calories to generate energy