silymarin betaine berberine molybdenum glutathione Hum Nutrition - Best of Weight Management & Glucose Support Metabolic effect of berberine–silymarin association:

A key event in this activation is the unwinding of the U4/U6 snRNA duplex, followed by the release of the U4 snRNP and B-specific proteins, and the recruitment of various protein complexes such as the NTC (Nineteen), NTR (Nineteen-related), RES (retention and splicing), and IBC (intron-binding) 12,13,14,15,16

Exploration of candidate biomarkers for human psoriasis based on gas chromatography-mass spectrometry serum metabolomics

But, how do you know which one is the most effective

El glutatin es el antioxidante estrella del cuerpo: un potente tripptido compuesto por tres aminocidos (glutamina, cistena y glicina) que desempea un papel crucial en la desintoxicacin celular, la luminosidad de la piel y el antienvejecimiento