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At his doctor's recommendation, Larry took Ozempic while making lifestyle changes through our coaching program At first, things were great, but as time went on, Larry started to experience terrible side effects

The benefit of intermittent fasting on keto plus GLP-1 is enhanced autophagy, potentially deeper ketosis during fasting windows, and simplified meal timing that makes hitting macro targets easier (fewer but larger meals)

Choose mild, low-fat foods such as crackers, toast, or rice

Not covered for off-label weight loss regardless of employer benefit design this distinguishes Ozempic from Wegovy, which requires an employer anti-obesity benefit opt-in even when covered