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Lifestyle interventions nutrition, resistance training, sleep, stress management remain the most evidence-supported long-term foundation

The most extensively studied areas include the accelerated healing of musculoskeletal tissues like tendons, ligaments, and muscles, as well as its protective and reparative effects on the gastrointestinal tract

An overnight culture was grown in LB-medium (1% tryptone, 1% NaCl, 0.5% yeast extract) from a freshly transformed single colony and was used to inoculate the expression batches

TABLE 2 Statistics of gene therapy and RNA interventions to elevate GPX4 or inhibit promoters for OA treatment