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Folate deficiency should be corrected, but B12 replacement should be started first to avoid worsening neurological damage

Its not something most people need to worry about due to how rare it is, but if unusual rashes occur after starting B12, speak with your doctor, and a skin patch test to check for allergies to metals may help to identify an issue

If you are severely deficient in vitamin B12, you might be recommended B12 shots every other day for about two weeks to replenish your B12 stores and correct symptoms

The connection between Vitamin B12 and weight management is rooted in its capacity to bolster metabolism, facilitate energy production, and regulate appetite