benefits of glutathione and vitamin c RAPHA HEALTH - Twin Pack Enhanced with & Zinc | Advanced Antioxidant & Immune Support | Detox & Skin Health Formula | 120 Tablets Why Glutathione & Vitamin C

The vitamin is especially helpful for immune health, as it supports your immune systems cellular function ( In fact, vitamin C supplements may help prevent infection, while a deficiency of the vitamin appears to make you more susceptible to infection ( For example, some research suggests that although regular vitamin C intake likely wont prevent you from catching a cold, it may reduce the duration or severity of cold symptoms ( A review of 31 studies found that consuming 12 grams of vitamin C daily reduced cold duration by 18% in children and 8% in adults ( In addition, its known that vitamin C increases iron absorption

Schroeder EK, Keley NA, et al

Food, drink, and touching your cold sore can all make your cold sore worse

Saladini F, Benetti E, Fania C, Mos L, Casiglia E, Palatini P