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This is particularly important because they may interact with certain medications, such as blood thinners ( Whats more, spirulina and chlorella may not be appropriate for people with certain autoimmune conditions

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You can work around this issue by drinking chilled water, infusing stomach-friendly flavors like cucumber, lime, or mint, or adding a flavored powder

Treatment for depression is typically stratified by severity, with mild depression managed through psychoeducation, self-care, and psychotherapy, while moderate to severe depression often requires a combination of psychotherapy and antidepressant medications [496]