Over-the-counter drugs, such as antihistamines for occasional use Benzodiazepines, such as alprazolam (Xanax), clonazepam (Klonipin), and diazepam (Valium) for short-term use Benzodiazepine-like drugs, such as zaleplon (Sonata), zolpidem (Ambien), and eszopiclone (Lunesta) for short-term use Antidepressants with sedative properties, such as doxepin (Silenor), trazodone (Desyrel), and amitriptyline (Elavil) What Are Novel and Emerging Therapies for Insomnia
The microbiome as an ecosystem Early in the episode, Colleen reframes the way we think about our bodies
If the skin appears red and uncomfortable, simplify your routine
For instance, increased cysteine availability in plasma is related to an enhanced risk of breast cancer, particularly oestrogen receptor-positive (ER + ) and/or progesterone receptor-positive (PR + ) cancer and in combination with low folate availability in plasma