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Ashley Brafman, MPH, RD Tester Ashley Brafman worked as a registered dietitian who specialized in clinical nutrition, community nutrition, and health education for over seven years before she became a freelance

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Let me start with something that I think about constantly, both as a clinician and as someone who has personally white-knuckled her way through more extreme diets than I care to admit: losing weight is not the same thing as getting healthier