These medications work by mimicking incretin hormones, which enhance insulin secretion, suppress glucagon release, and significantly reduce appetite through delayed gastric emptying and central nervous system effects
Dietary modifications are particularly important: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or spicy foods that can exacerbate nausea Choose bland, easily digestible foods such as toast, crackers, rice, and bananas Stay well-hydrated by sipping water throughout the day, but avoid drinking large volumes with meals Eat slowly and chew food thoroughly to aid digestion Avoid lying down immediately after eating
Preparing for a Successful Donation If you are on a GLP-1 medication, a little extra preparation can go a long way in preventing donor reactions like lightheadedness
Practice Good Hygiene : Preventing urinary tract infections (UTIs) can be beneficial, especially if youre on a medication that might influence urination