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10.1385/JMN:18:1-2:07 104
Yi B, Hu X, Wen Z, Zhang T, Cai Y
Our long-term goal is to work up to at least 250 minutes weekly of moderate intensity physical activity, which has been shown to be helpful for weight loss maintenance. Read about 8 effective exercises for weight loss
doi: 10.3389/fcvm.2026.1813873 Received 19 February 2026 Revised 04 April 2026 Accepted 07 April 2026 Published 14 May 2026 Volume 13 - 2026 Edited by Emiel Van Der Vorst, University Hospital RWTH Aachen, Germany Reviewed by Monica de Gaetano, University College Dublin, Ireland Updates Copyright 2026 Al-Taweel and Malki
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