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I'm not on Ozempic," he said, explaining that his transformation was entirely due to dietary and lifestyle changes

However, contact your healthcare provider if you notice: Persistent fatigue beyond typical medication adjustment Upper right abdominal discomfort Dark urine or pale stools Yellowing of skin or eyes (jaundice) Nausea that worsens rather than improves over time These symptoms are uncommon but warrant evaluation

You could do this by checking your body weight on weighing scales every week and noting down any changes

Recent data indicates that over 40% of Americans are obese and more than 30% are overweight