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Taking the medications, eating a healthy diet, and incorporating physical activity into your lifestyle are all crucial steps to achieving results

Visceral fat reduction is typically visible on InBody

If your goal is better liver wellness, milk thistle support tends to make the most sense alongside: Consistent hydration Fewer ultra-processed foods and less added sugar Enough fiber from whole foods Regular movement Better sleep consistency (your body restores and resets while sleeping) Alcohol moderation Think of it as stacking benefits

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