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Mild bruising or soreness is common and usually fades quickly

My client is now at her goal weight and on maintenance dosing

She prioritized: Therapy Spending time with family Creative expression through music and hosting For many people, emotional stress can drive weight gain , so mental wellness plays a crucial role in transformation

We then explore the idea of the reckoning, where Bella and Jen open up about their own personal transformation stories, and the pivotal moments that left each of them with no choice but to abandon any long-held beliefs or social pressures in search of the tools and rituals that would ultimately bring them together in pursuit of nourishing their bodies, minds, and spirits from the inside out