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For Office Workers: Commute = sun exposure Morning dose = protection For Housewives: Workload increases sweating + sun exposure from kitchen/roof Morning dose = support For Fasting (Ramzan): Best timing is: At Sehr (empty stomach) Add Vitamin C if possible For Late Sleepers: Night dose supports cell regeneration when you finally rest
There are two major endogenous sources of this molecule, herein referred to as Source # 1 (pineal melatonin) and Source # 2 (melatonin produced in extrapineal tissues)
Free of parabens, fragrance, sulfates
Our natural levels can also be reduced further by: Stress
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